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Clayemore, HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,268 MG | 99% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM
Hobe's Old Fashioned Sugar Cured Country Ham from Clayemore, Inc. is a traditional dry-cured ham using salt, white sugar, brown sugar, and pepper, delivering 179 calories, 25g of protein, and 8.9g of fat per 56g serving with minimal carbohydrates. A high-protein, low-carb Southern-style country ham with a robust, salty-sweet cured flavor from the traditional sugar-cure method.
Ingredients
CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE
Dietary Information
HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, HOBE'S, OLD FASHIONED SUGAR CURED COUNTRY HAM gets 56% of its calories from protein, 4% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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