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HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded
429 Calories
21.4g Protein
57.1g Carbs
12.5g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 57.1g 63%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 929 MG 20%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL POTATO CHIPS 536 7.1g 50g 32.1g OLD FASHIONED SOURDOUGH HARDS PRETZELS, OLD FASHIONED SOURDOUGH 360 8g 76g 0g ORIGINAL POTATO CHIPS 536 7.1g 50g 32.1g ORIGINAL SOURDOUGH SPECIALS PRETZELS, ORIGINAL 393 7.1g 75g 5.4g POTATO CHIPS 536 7.1g 50g 32.1g SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (22% DV).

About HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT

HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 12.5g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEAS (GREEN & YELLOW), SUNFLOWER AND/OR SAFFLOWER OIL, HIMALAYAN SALT.

Dietary Information

HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT include Iron, Fe (24% DV) , Sodium, Na (22% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT gets 20% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT

See how HIMALAYAN SALT POPPED PEA CHIPS, HIMALAYAN SALT compares to other foods in terms of nutrition:

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