HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 8.8 MG | 515% | |
| Vitamin B-12 | 26.3 UG | 1094% | |
| Vitamin K (phylloquinone) | 400 UG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 5,625 MG | 120% | |
| Sodium, Na | 2,500 MG | 109% | |
| Zinc, Zn | 56.3 MG | 511% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 9 MG | 391% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 187.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
About HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE
This chocolate-flavored milk additive, manufactured by Wal-Mart Stores, Inc., is formulated to provide a high-protein boost. It's designed to be mixed with milk or water to create a convenient shake. Key nutritional attributes include a substantial protein content (187.50g per 100g), alongside significant carbohydrate (237.50g) and fat (75.00g) levels, contributing to a high caloric density (2375.00 cal per 100g). While offering a concentrated source of protein, its high sugar, carbohydrate, and fat content necessitate careful consideration within the context of a balanced diet. Portion control and mindful integration with other food choices are crucial for maintaining overall nutritional balance.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SOY OIL, COCOA PROCESSED WITH ALKALI, SOY PROTEIN ISOLATE, CANOLA OIL, CORN OIL, LESS THAN 0.5% OF POTASSIUM CITRATE, POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SALT (SODIUM CHLORIDE), SODIUM CITRATE, SODIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN, LACTASE.
Dietary Information
HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE include Vitamin B-12 (1094% DV) , Vitamin C, total ascorbic acid (833% DV) , Copper, Cu (694% DV) , Pantothenic acid (625% DV) , and Vitamin B-6 (515% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,375 calories per 100 grams, HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE gets 32% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE
See how HIGH PROTEIN NUTRITIONAL SHAKE, CHOCOLATE compares to other foods in terms of nutrition:
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