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Know what is on your plate.

FRESH & TASTY, HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES

Pasta Dinners FRESH & TASTY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
11.4g Protein
72.9g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 72.9g 84%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 72.9g 26%
Dietary Fiber 2.9g 10%
Total Sugars 7.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES

Fresh & Tasty Hickory Smoke Flavored Macaroni & Four Cheeses is a dry boxed pasta dinner combining enriched elbow macaroni with a powdered cheese sauce mix featuring Parmesan, Romano, Cheddar, and Blue cheese. Per 100 g dry it provides approximately 357 kcal, 11 g protein, 73 g carbohydrates, and 3 g fat. The smoky flavor comes from natural smoke flavoring in the sauce powder. Prepared as directed with added butter and milk, the finished dish will be higher in fat and calories. Contains wheat, milk, and soy. A convenient pantry staple for quick weeknight meals, though sodium content is moderately high due to the seasoned cheese powder blend.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), CORN STARCH, SALT, YEAST EXTRACT, BUTTERMILK, PALM OIL, SUGAR, NATURAL SMOKE FLAVOR, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, SPICES, GARLIC*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ROMANO CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONION*, LACTIC ACID (LACTIC ACID CALCIUM LACTATE), BLUE CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM.

Dietary Information

HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH & TASTY, HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES

See how FRESH & TASTY, HICKORY SMOKE FLAVORED MACARONI & FOUR CHEESES compares to other foods in terms of nutrition:

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