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Know what is on your plate.

HEMPLER'S, CANADIAN STYLE BACON

Bacon, Sausages & Ribs HEMPLER'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
19.6g Protein
1.8g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 73%
Carbs 1.8g 7%
Fat 5.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (36% DV).

About HEMPLER'S, CANADIAN STYLE BACON

Hempler's Canadian Style Bacon is a cured, lean pork loin product brined with water, salt, honey, corn syrup solids, brown sugar, sodium phosphate, sodium erythorbate, and sodium nitrite. Per 100 g it provides 143 calories, 19.6 g protein, 1.8 g carbohydrates, and 5.4 g fat -- one of the leanest cured pork products available. Canadian bacon (also called back bacon) uses the loin rather than the fatty belly, resulting in a much lower fat profile compared to traditional American bacon. Honey and brown sugar add a mild sweetness to the cure. Hempler's positions this as a breakfast staple and Eggs Benedict component. It can be pan-fried, grilled, or served cold. A high-protein, low-fat deli option suitable for those monitoring fat intake.

Ingredients

PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HEMPLER'S, CANADIAN STYLE BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMPLER'S, CANADIAN STYLE BACON include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, HEMPLER'S, CANADIAN STYLE BACON gets 55% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEMPLER'S, CANADIAN STYLE BACON

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