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Know what is on your plate.

Dom's Bakery, HEIMISHE CHOCOLATE KOKOSH

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About HEIMISHE CHOCOLATE KOKOSH

Oberlander Heimishe Chocolate Kokosh is a traditional Jewish rolled pastry (kokosh cake) made from enriched wheat flour, eggs, and a zero-trans margarine base, filled with cocoa, lecithin, and vanilla. A 28 g serving provides 464 calories, 71.43 g of carbs, 17.86 g of fat, 7.14 g of protein, and 3.6 g of fiber. It is a soft, dense pastry bread that is commonly enjoyed as a Shabbat or holiday treat.

Ingredients

ENRICHED WHEAT FLOUR, SUGAR, WATER, WHOLE EGG.0 TRANS MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), SALT, YEAST, VANILLA FLAVOR, FILLINGS: COCOA, LECITHIN, AND/OR CINNAMON, AND/OR VANILLA.

Dietary Information

Notable micronutrients in HEIMISHE CHOCOLATE KOKOSH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HEIMISHE CHOCOLATE KOKOSH gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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