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HEIDI HO, SPICY! CHIA CHEESE

Cheese INTEGRITY GAMES LLC Branded
179 Calories
3.6g Protein
10.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 10.7g 37%
Fat 14.3g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DARRENKAMP'S, DIP & SPREAD 312 6.3g 15.6g 25g REDUCED FAT MOZZARELLA CHEESE STICKS 250 28.6g 3.6g 14.3g SHREDDED SHARP CHEDDAR CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE 393 25g 0g 32.1g SLICED CHEDDAR CHEESE 381 23.8g 0g 33.3g SWISS CHEESE 357 28.6g 3.6g 28.6g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About HEIDI HO, SPICY! CHIA CHEESE

HEIDI HO, SPICY! CHIA CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC VEGGIE PUREE (WATER, RED POTATOES, RED BELL PEPPERS, CARROTS, ONIONS, GARLIC), ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC LEMON, ORGANIC CHIA SEEDS, ORGANIC PEPPER BLEND (CHIPOTLE, BIRDS EYE, CAYENNE, CHILI FLAKES), CITRIC ACID, ORGANIC PAPRIKA, ORGANIC MUSTARD SEED, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

Dietary Information

Notable micronutrients in HEIDI HO, SPICY! CHIA CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HEIDI HO, SPICY! CHIA CHEESE gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEIDI HO, SPICY! CHIA CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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