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Rico-Perez Products, HAVARTI WITH CARAWAY, ORIGINAL

Cheese Rico-Perez Products, Inc. Branded
393 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

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Food Calories Protein Carbs Fat
SARGENTO, SHREDDED NATURAL MILD CHEDDAR CHEESE 393 25g 7.1g 32.1g SARGENTO, REDUCED FAT SHARP CHEDDAR 321 28.6g 3.6g 21.4g SARGENTO, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE 250 28.6g 3.6g 16.1g Bel, SEMISOFT CHEESES 300 25g 0g 25g Agri-Mark, CHEDDAR CHEESE 393 25g 3.6g 32.1g Agri-Mark, LEGACY COLLECTION ALPINE CHEDDAR CHEESE, ALPINE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About HAVARTI WITH CARAWAY, ORIGINAL

St. Clemens Havarti with Caraway Original from Rico-Perez Products is a creamy pasteurized cow's milk semi-soft cheese studded with caraway seeds. Each 28g serving provides 393 calories, 25g protein, and 35.71g fat with no carbs, a protein-rich and indulgent Scandinavian-style cheese.

Ingredients

PASTEURIZED COW'S MILK, SALT, CARAWAY, STARTER CULTURE, MICROBIAL RENNET.

Dietary Information

HAVARTI WITH CARAWAY, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI WITH CARAWAY, ORIGINAL include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI WITH CARAWAY, ORIGINAL gets 25% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rico-Perez Products, HAVARTI WITH CARAWAY, ORIGINAL

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