Harris-Teeter, HARVEST WHEAT BREAD, HARVEST WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (20% DV).
About HARVEST WHEAT BREAD, HARVEST WHEAT
BAND OF BAKERS Harvest Wheat Bread by Harris-Teeter Inc is made from unbleached wheat flour, whole wheat flour, rye flour, brown sugar, sesame seeds, sunflower seeds, rolled oats, flax seeds, and pumpkin seeds. Each 57g serving delivers 246 calories, 7.02g protein, 42.11g carbs, 5.26g fat, and 3.5g fiber, a multi-seed fiber-containing harvest wheat bread.
Ingredients
UNBLEACHED WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, RYE FLOUR, SESAME SEEDS, SUNFLOWER SEEDS, ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in HARVEST WHEAT BREAD, HARVEST WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, HARVEST WHEAT BREAD, HARVEST WHEAT gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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