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Seneca — Hart Low Sodium Mixed Sieve Sweet Peas 106oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
12,000 Calories
600g Protein
2,200g Carbs
0g Fat
600g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12,000
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26,000mg 1130%
Total Carbohydrate 2,200g 800%
Dietary Fiber 600g 2143%
Total Sugars 1,000g
Protein 600g 1200%
Vitamin D 0mcg 0%
Calcium 3,400mg 262%
Iron 200mg 1111%
Potassium 26,600mg 566%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 600g 21%
Carbs 2,200g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,400 MG 262%
Iron, Fe 200 MG 1111%
Potassium, K 26,600 MG 566%
Sodium, Na 26,000 MG 1130%

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Nutrition Highlights

  • Excellent source of protein with 600g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (600g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (262% of Daily Value per 100g).
  • Rich source of Iron, Fe (1111% of Daily Value per 100g).
  • Rich source of Potassium, K (566% of Daily Value per 100g).

About Hart Low Sodium Mixed Sieve Sweet Peas 106oz

This product is a canned, low-sodium variety of mixed sieve sweet peas. It offers a substantial source of protein and carbohydrates, while containing no fat. With 12000 calories per 100g, this product should be carefully considered in portion sizes. Sweet peas can contribute to a balanced diet as part of your vegetable intake, providing essential nutrients and fiber. However, the high sugar content and caloric density due to the included sugar should be factored into overall dietary planning. Opting for fresh or frozen varieties without added sugar might be a healthier alternative for frequent consumption.

Ingredients

PEAS, WATER, SUGAR, SALT

Dietary Information

Hart Low Sodium Mixed Sieve Sweet Peas 106oz is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Hart Low Sodium Mixed Sieve Sweet Peas 106oz include Sodium, Na (1130% DV) , Iron, Fe (1111% DV) , Potassium, K (566% DV) , and Calcium, Ca (262% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12,000 calories per 100 grams, Hart Low Sodium Mixed Sieve Sweet Peas 106oz gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seneca — Hart Low Sodium Mixed Sieve Sweet Peas 106oz

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