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Seneca — Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
3,000 Calories
200g Protein
600g Carbs
0g Fat
200g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,000
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24,000mg 1043%
Total Carbohydrate 600g 218%
Dietary Fiber 200g 714%
Total Sugars 200g
Protein 200g 400%
Vitamin D 0mcg 0%
Calcium 5,200mg 400%
Iron 200mg 1111%
Potassium 12,600mg 268%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 200g 25%
Carbs 600g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5,200 MG 400%
Iron, Fe 200 MG 1111%
Potassium, K 12,600 MG 268%
Sodium, Na 24,000 MG 1043%

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Red Gold — Tuttorosso Blue Crushed Tomatoes with Basil 35oz 33 1.6g 4.9g 0g Red Gold — Tuttorosso Blue 35oz. 1.045 Puree w/ Basil 32 1.6g 7.9g 0g Red Gold — Tuttorosso Green 28oz. NSA Diced Tomatoes 21 0.8g 4.1g 0g Red Gold — Tuttorosso Green 28oz. Crushed Tomatoes w/ Basil 25 1.6g 6.6g 0g Red Gold — Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz 33 1.6g 4.9g 0g Red Gold — Tuttorosso Green Italian Stewed Tomatoes 14.5oz 29 0.8g 7.4g 0g

Nutrition Highlights

  • Excellent source of protein with 200g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (200g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (400% of Daily Value per 100g).
  • Rich source of Iron, Fe (1111% of Daily Value per 100g).
  • Rich source of Potassium, K (268% of Daily Value per 100g).

About Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

This product is canned, sieve-cut green beans with reduced sodium compared to regular canned varieties. It offers a source of plant-based protein, carbohydrates, and essential vitamins and minerals inherent in green beans. While low in fat, this product is notably high in calories, protein, and carbohydrates per 100g serving based on the provided nutritional information, which may be inaccurate. As a canned vegetable, it can contribute to daily vegetable intake. When incorporating this product into a balanced diet, consider the high calorie, protein, and carbohydrate content relative to other food sources and adjust portion sizes accordingly.

Ingredients

GREEN BEANS, WATER, SALT

Dietary Information

Hart Low Sodium Mixed Sieve Cut Green Beans 101oz is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Hart Low Sodium Mixed Sieve Cut Green Beans 101oz include Iron, Fe (1111% DV) , Sodium, Na (1043% DV) , Calcium, Ca (400% DV) , and Potassium, K (268% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,000 calories per 100 grams, Hart Low Sodium Mixed Sieve Cut Green Beans 101oz gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Seneca — Hart Low Sodium Mixed Sieve Cut Green Beans 101oz

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