Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of dietary fiber (3.1g per 100g).
About HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES
Sweet Earth Harmless Ham and Chickpea Patty Farmstand Breakfast Sandwich is a fully plant-based frozen breakfast built on a whole grain roll with a silken tofu and vital wheat gluten ham-style patty, chickpea flour, sundried tomatoes, and a vegetable mix. Each 127g sandwich provides 213 calories, 11g protein, 26g carbs, 7.9g fat, and 3.1g fiber. A well-rounded vegan breakfast option with a meaningful protein contribution from both soy and wheat-based sources.
Ingredients
SILKEN TOFU2 (WATER, SOYBEANS2, CALCIUM SULFATE, GLUCONO DELTA LACTONE), ONION, WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, MAPLE SYRUP1, CHICKPEA FLOUR, TOMATO PASTE, APPLE CIDER VINEGAR1, GARLIC, SUN DRIED TOMATOES, AGAR AGAR POWDER, SEA SALT, VEGETABLE MIX (RED & GREEN BELL PEPPER, ONIONS, CARROTS, CELERY), EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST1, NATURAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SPICES, CANE SUGAR1, BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GOCHUGARU CHILI FLAKES, BASIL, PAPRIKA, DRIED PURPLE CARROT JUICE COLOR, ALLSPICE, CLOVES, DILL, CITRIC ACID, GRANULATED GARLIC, TURMERIC. ROLL: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEED, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.
Calorie Breakdown
At 213 calories per 100 grams, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES gets 21% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES
See how Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES compares to other foods in terms of nutrition:
- Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES vs Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITO, EGG, TURKEY SAUSAGE & CHEESE
- Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES vs Ruiz Food Products — BURRITOS
- Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES vs Hy-Vee — SAUSAGE, EGG & CHEESE CROISSANTS SANDWICHES, SAUSAGE, EGG & CHEESE
- Sweet Earth Natural — HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES FARMSTAND BREAKFAST SANDWICH, HARMLESS HAM & CHICKPEA PATTY W/ SUNDRIED TOMATOES vs Hy-Vee — SAUSAGE, EGG & CHEESE BISCUITS SANDWICHES, SAUSAGE, EGG & CHEESE
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