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BERKANO ORGANICS LIMITED — Harmless Food Co Plant Based Beef Enchilada 400g

Vegetarian BERKANO ORGANICS LIMITED Branded
102 Calories
3.3g Protein
17.5g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 17.5g 79%
Fat 1.5g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 119 MG 5%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About Harmless Food Co Plant Based Beef Enchilada 400g

Harmless Food Co Plant Based Beef Enchilada is a vegan ready meal with jasmine rice, tortilla wraps, black beans, kidney beans, textured vegetable protein, and roasted capsicum in a tomato salsa. The entire 400g package contains 102 calories, 17.5g carbs, 3.3g protein, and 1.5g fat. A very low-calorie plant-based meal option.

Ingredients

Jasmine Rice, Salsa (Peppers, Water, Tomato, Spirit Vinegar (Water, Acidifier Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Condiment and Spices), Water, Tomato Paste, Tortilla Wraps (Wheat Flour, Vegetable Oil (Antioxidant), Rice Flour, Salt, Emulsifer, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Black Beans, Kidney Beans, Vegan Cheese, Red Capsicum, Green Capsicum, Red Onion, Ketchup, Textured Vegetable Protein, Vegetable Oil, Garlic, Salt, Brown Sugar, Vegetable Flavour, Spices, Lime Juice, Pepper

Dietary Information

Harmless Food Co Plant Based Beef Enchilada 400g is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, Harmless Food Co Plant Based Beef Enchilada 400g gets 13% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

More in Vegetarian

Browse all foods in the Vegetarian category to compare nutrition facts and find the best options for your diet.

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