BERKANO ORGANICS LIMITED — Harmless Food Co Plant Based Beef Enchilada 400g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (1.5g per 100g).
About Harmless Food Co Plant Based Beef Enchilada 400g
Harmless Food Co Plant Based Beef Enchilada is a vegan ready meal with jasmine rice, tortilla wraps, black beans, kidney beans, textured vegetable protein, and roasted capsicum in a tomato salsa. The entire 400g package contains 102 calories, 17.5g carbs, 3.3g protein, and 1.5g fat. A very low-calorie plant-based meal option.
Ingredients
Jasmine Rice, Salsa (Peppers, Water, Tomato, Spirit Vinegar (Water, Acidifier Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Condiment and Spices), Water, Tomato Paste, Tortilla Wraps (Wheat Flour, Vegetable Oil (Antioxidant), Rice Flour, Salt, Emulsifer, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Black Beans, Kidney Beans, Vegan Cheese, Red Capsicum, Green Capsicum, Red Onion, Ketchup, Textured Vegetable Protein, Vegetable Oil, Garlic, Salt, Brown Sugar, Vegetable Flavour, Spices, Lime Juice, Pepper
Dietary Information
Harmless Food Co Plant Based Beef Enchilada 400g is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, Harmless Food Co Plant Based Beef Enchilada 400g gets 13% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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