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T. Marzetti — HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO

Chips, Pretzels & Snacks T. Marzetti Company Branded
429 Calories
14.3g Protein
53.6g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 53.6g 62%
Fat 17.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
Kellogg — CHICKEN & WAFFLES FLAVORED POTATO CRISPS, CHICKEN & WAFFLES 536 3.6g 57.1g 32.1g Wise — CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 50g 35.7g Wise — STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO 500 7.1g 53.6g 28.6g Circle K Stores Inc. Division of Alimentation Couche-Tard — FLAMING HOT FLAVORED POTATO CHIPS, FLAMING HOT 536 3.6g 57.1g 32.1g Sugar — MILD TORTILLA CHIPS, MILD 500 7.1g 57.1g 28.6g Wise — BARBECUE FLAVORED KETTLE COOKED POTATO CHIPS, BARBECUE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO

Angelic Bakehouse harissa green chile sweet potato crisps use seven sprouted whole grains (wheat, quinoa, millet, oats, barley, rye, amaranth) with sweet potato and a spiced harissa-chile seasoning. Each 28g serving has 429 kcal, 14.3g protein, 53.6g carbs, 17.9g fat, and 10.7g fiber, a high-fiber multi-grain chip.

Ingredients

WATER, SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEASONING (SALT, SPICES, GARLIC*, ONION*, CANE SUGAR, YEAST EXTRACT, JALAPENO PEPPER*, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVOR, SMOKE FLAVOR), SWEET POTATO JUICE CONCENTRATE, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: TURMERIC EXTRACT, CULTURED WHEAT FLOUR, AGAVE SYRUP, YEAST, OAT FIBER, SALT, BEET JUICE ADDED FOR COLOR (BEET JUICE, CITRIC ACID), MOLASSES.

Dietary Information

HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO gets 13% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare T. Marzetti — HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO

See how T. Marzetti — HARISSA & GREEN CHILE SWEET POTATO 7 SPROUTED WHOLE GRAINS CRISPS, HARISSA & GREEN CHILE SWEET POTATO compares to other foods in terms of nutrition:

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