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Supervalu — HARD SALAMI

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
429 Calories
32.1g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,679mg 73%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 45%
Carbs 3.6g 5%
Fat 35.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,679 MG 73%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Dan's Prize — SLICED OVEN ROASTED TURKEY BREAST 89 16.1g 1.8g 1.8g Columbus Manufacturing — GENOA SALAME 321 25g 3.6g 21.4g Hillshire — HAM, HONEY ROASTED 143 18.4g 8.2g 3.1g HILLSHIRE FARM, NATURALS, SLOW ROASTED TURKEY BREAST 87 19.2g 1.9g 1.0g HILLSHIRE FARM, NATURALS, ROTISSERIE SEASONED CHICKEN BREAST 92 18.4g 2.0g 1.0g HILLSHIRE FARM, ROTISSERIE SEASONED CHICKEN BREAST 89 16.1g 5.4g 0.9g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About HARD SALAMI

Culinary Circle Hard Salami is a dry-cured pork salami made with sea salt, spices, starter culture, and a touch of wine. A 28g serving delivers 429 calories per 100g, 32g of protein, 36g of fat, and just 3.6g of carbs. A satisfying charcuterie option that suits low-carb diets given its minimal carbohydrate content.

Ingredients

PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, STARTER CULTURE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, SPICES, SMOKE FLAVORING, WINE.

Dietary Information

HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD SALAMI include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, HARD SALAMI gets 30% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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