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Know what is on your plate.

R.M. Palmer, HAPPY VALENTINE'S DAY MINE, MILK CHOCOLATE

Chocolate R.M. Palmer Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

535 Calories
2.3g Protein
62.8g Carbs
32.6g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 2%
Carbs 62.8g 64%
Fat 32.6g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 32.6g 42%
Saturated Fat 27.9g 140%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 62.8g 23%
Dietary Fiber 2.3g 8%
Total Sugars 58.1g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 70 MG 3%

About HAPPY VALENTINE'S DAY MINE, MILK CHOCOLATE

Palmer Happy Valentine's Day Mine Milk Chocolate delivers 535 calories per 43g serving with 62.79g of carbs, 32.56g of fat, 2.33g of protein, and 2.3g of fiber. Made from sugar, partially hydrogenated vegetable oil, whey, and cocoa, this seasonal chocolate novelty is a calorie-dense candy typical of molded chocolate confections.

Ingredients

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA, SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS).

Calorie Breakdown

At 535 calories per 100 grams, HAPPY VALENTINE'S DAY MINE, MILK CHOCOLATE gets 2% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, HAPPY VALENTINE'S DAY MINE, MILK CHOCOLATE

See how R.M. Palmer, HAPPY VALENTINE'S DAY MINE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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