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Sid Wainer & Son Specialty Produce, HALVED PITTED KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About HALVED PITTED KALAMATA OLIVES
Sid Wainer and Son halved pitted Kalamata olives, cured in water, salt, red wine vinegar, and lactic acid. Per 15g serving, they have 30g fat and 6.67g carbs, with no measurable protein. The fat is largely monounsaturated, typical for olives. A classic Mediterranean ingredient for salads, charcuterie boards, or pasta dishes. Portions eaten are typically small, so actual calorie intake per use is modest.
Ingredients
KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, AND LACTIC ACID
Dietary Information
Notable micronutrients in HALVED PITTED KALAMATA OLIVES include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, HALVED PITTED KALAMATA OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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