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Know what is on your plate.

Man Cave, GROUND TURKEY

Poultry, Chicken & Turkey Man Cave Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
20.5g Protein
0g Carbs
8.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 72%
Carbs 0g 0%
Fat 8.0g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 527mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 527 MG 23%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About GROUND TURKEY

Mighty Spark Ground Turkey is a minimally seasoned ground turkey with less than 2 percent salt, vinegar powder, pepper, and rosemary extract. A 112 g serving provides 161 calories, 20.5 g of protein, and 8 g of fat with no carbohydrates. It is a versatile lean protein base for tacos, burgers, pasta sauces, and meal prep.

Ingredients

TURKEY, LESS THAN 2%: SALT, VINEGAR POWDER, PEPPER, AND ROSEMARY EXTRACT.

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GROUND TURKEY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, GROUND TURKEY gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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