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Know what is on your plate.

Wal-Mart, GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO

Canned Soup Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
2.5g Protein
7.4g Carbs
1.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 23%
Carbs 7.4g 68%
Fat 1.0g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 347mg 15%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 106 MG 2%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO

Great Value grilled chicken and sausage gumbo soup with diced tomatoes, rice, andouille sausage, celery, okra, and green bell peppers. A 245ml serving delivers 49 calories, 2.5g protein, 7.4g carbs, and 1g fat, with 0.4g fiber. The andouille sausage, seasoned with pork, spices, and hickory smoke flavor, provides the depth of flavor typical of gumbo. Okra is included as both a vegetable and a natural thickener. A low-calorie, ready-to-heat gumbo option.

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), GRILLED WHITE CHICKEN MEAT, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, HYDROLYZED SOY PROTEIN, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION AND GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, SUGAR, DEHYDRATED ONIONS, DEHYDRATED RED BELL PEPPERS, SPICE, FLAVORING, DEHYDRATED CHICKEN BROTH, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, OLEORESIN PAPRIKA.

Dietary Information

GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, GRILLED CHICKEN & SAUSAGE GUMBO SOUP, GRILLED CHICKEN & SAUSAGE GUMBO

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