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Know what is on your plate.

Mercado Latino, GREEN TOMATOES

Tomatoes Mercado Latino, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
0.8g Protein
4.1g Carbs
0.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 15%
Carbs 4.1g 77%
Fat 0.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 4.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 661 MG 29%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (29% DV).

About GREEN TOMATOES

Faraon Green Tomatoes (tomatillos) packed in water with salt, sugar, and citric acid offer just 21 calories per 121g serving, with about 1g of protein, 4g of carbs, and 0.8g of fiber. A low-calorie canned ingredient widely used in Mexican cooking for salsa verde, green enchilada sauce, or braised dishes.

Ingredients

GREEN SPANISH TOMATOES (TOMATILLOS), WATER, SALT, SUGAR, CITRIC ACID AND SPICES.

Dietary Information

GREEN TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN TOMATOES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, GREEN TOMATOES gets 16% of its calories from protein, 79% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mercado Latino, GREEN TOMATOES

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