GREEN TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (29% DV).
About GREEN TOMATOES
GREEN TOMATOES is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.1g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
GREEN SPANISH TOMATOES (TOMATILLOS), WATER, SALT, SUGAR, CITRIC ACID AND SPICES.
Dietary Information
GREEN TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN TOMATOES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, GREEN TOMATOES gets 16% of its calories from protein, 79% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEN TOMATOES
See how GREEN TOMATOES compares to other foods in terms of nutrition:
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- GREEN TOMATOES vs ITALIAN STYLE DICED TOMATOES, ITALIAN STYLE
- GREEN TOMATOES vs STEWED TOMATOES
- GREEN TOMATOES vs PETITE DICED TOMATOES
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