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Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% | |
| Riboflavin | 0.0 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 12 MG | 3% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 10 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Manganese, Mn (43% DV).
About GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO
Kiwi, apple and mango define the flavor of this Bolthouse Farms smoothie, though the bulk of the blend is pineapple, apple, mango and cucumber juices reconstituted from concentrate along with banana puree and kiwi puree, rounded out with natural flavor, spirulina and added vitamin C. A 240 milliliter serving has 50 calories, 0.42 grams of protein, 12.5 grams of carbs, 0.4 grams of fiber and no fat. It reads as a fruit and vegetable juice blend rather than a whole produce smoothie given how many components come from concentrate.
Ingredients
PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), BANANA PUREE, CUCUMBER JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), KIWI PUREE, CONTAINS 2% OR LESS: NATURAL FLAVOR, SPIRULINA, VITAMIN C (ASCORBIC ACID), GREEN TEA, SPINACH, BROCCOLI, BARLEY GRASS, WHEATGRASS, GARLIC, JERUSALEM ARTICHOKE, NOVA SCOTIA DULSE.
Dietary Information
GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO
See how Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO vs XING JUICE, NATURAL FRUIT DRINK, BLACKBERRY, GRAPE
- Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO vs Clement Pappas &, RUBY KIST, 100% JUICE, CONCORD GRAPE, CONCORD GRAPE
- Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO vs Clement Pappas &, WHITE CRANBERRY STRAWBERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE, WHITE CRANBERRY STRAWBERRY
- Wm. Bolthouse Farms, GREEN GOODNESS 100% FRUIT JUICE SMOOTHIE A KIWI, APPLE AND MANGO FLAVORED BLEND OF 4 FROM CONCENTRATE AND 2 NOT FROM CONCENTRATE JUICES WITH ADDED INGREDIENTS, KIWI, APPLE AND MANGO vs PEACH GRAPEFRUIT SPARKLING PURE CANE SUGAR & STEVIA CARBONATED BEVERAGE, PEACH GRAPEFRUIT
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