Deep — GREEN CHILI PICKLE IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 4,150 MG | 180% |
Nutrition Highlights
- Rich source of Sodium, Na (180% of Daily Value per 100g).
About GREEN CHILI PICKLE IN OIL
Deep green chili pickle in oil at 200 calories per 20g serving. Contains 12.5g fat, 20g carbs, and no protein. Made with 70% green chilli, corn oil, salt at 11%, and mustard at 6%, plus ginger, turmeric, lime juice, and acetic acid. Sodium benzoate added as preservative. Used as a condiment in Indian cuisine; high sodium per serving.
Ingredients
GREEN CHILLI (70%), CORN OIL, SALT (11%), MUSTARD (6%), GINGER, TURMERIC, SPICES, LIME JUICE, ACETIC ACID, PRESERVATIVE, SODIUM BENZOATE (E211).
Dietary Information
Notable micronutrients in GREEN CHILI PICKLE IN OIL include Sodium, Na (180% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, GREEN CHILI PICKLE IN OIL gets 0% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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