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Know what is on your plate.

Woody's Macayo, GREEN CHILE ENCHILADA SAUCE

Oriental, Mexican & Ethnic Sauces Woody's Macayo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
1.6g Protein
6.4g Carbs
1.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 17%
Carbs 6.4g 67%
Fat 1.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About GREEN CHILE ENCHILADA SAUCE

Macayo green chile enchilada sauce made with water, green chiles, tomatillos, wheat flour, jalapenos, and oil. A 63g serving has 48 calories, 1.6g protein, 6.4g carbs, 1.6g fat, and 1.6g fiber. Pour over corn tortillas stuffed with chicken, cheese, or beans, then bake for a straightforward green enchilada dish. The tomatillo base gives it a slightly tart profile.

Ingredients

WATER, GREEN CHILES, TOMATILLOS, WHEAT FLOUR, JALAPENOS, CANOLA OIL OR SOYBEAN OIL, ARTIFICIAL CHICKEN FLAVOR, SALT, SPICES, AND CITRIC ACID.

Dietary Information

GREEN CHILE ENCHILADA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CHILE ENCHILADA SAUCE include Vitamin C, total ascorbic acid (48% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, GREEN CHILE ENCHILADA SAUCE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Woody's Macayo, GREEN CHILE ENCHILADA SAUCE

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