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Alimentitalia / I.F.C, GREEN & BLACK OLIVE BRUSCHETTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 783 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About GREEN & BLACK OLIVE BRUSCHETTA
La Piana Green and Black Olive Bruschetta is an Italian olive spread with sliced green and black olives, bell peppers, capers, extra virgin olive oil, lemon juice, garlic, and oregano in sunflower oil. A 60g serving provides 283 calories, 28.3g of fat, 3.3g of carbs, 1.7g of protein, and 1.7g of fiber. Rich in fat from olives and oil, use as a spread on bread or bruschetta, or as a tapenade-style condiment.
Ingredients
SLICED GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID AS PH CONTROL AGENT), SLICED BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE TO STABILIZE COLOR, LACTIC ACID AS PH CONTROL AGENT), SUNFLOWER OIL, DICED RED & YELLOW BELL PEPPERS, CAPERS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SALT, WHITE WINE VINEGAR, GARLIC POWDER, DEHYDRATED OREGANO, DEHYDRATED PARSLEY, WHITE PEPPER, LACTIC ACID AS PH CONTROL AGENT.
Dietary Information
GREEN & BLACK OLIVE BRUSCHETTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN & BLACK OLIVE BRUSCHETTA include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, GREEN & BLACK OLIVE BRUSCHETTA gets 2% of its calories from protein, 5% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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