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GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG

Pizza Branded
135 Calories
5.1g Protein
21.2g Carbs
7.7g Fat
14.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 27%
Total Carbohydrate 21.2g 8%
Dietary Fiber 14.7g 53%
Total Sugars 1.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 15%
Carbs 21.2g 62%
Fat 7.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 148 MG 3%
Sodium, Na 615 MG 27%

Nutrition Highlights

  • High in dietary fiber (14.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG

GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 21.2g of carbohydrates, and 7.7g of fat. It also contributes 14.7g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (WATER, RESISTANT TAPIOCA STARCH, PEA PROTEIN, PUMPKIN SEED PROTEIN, OLIVE OIL, PSYLLIUM HUSK POWDER, INULIN FROM CHICORY, GOLDEN FLAX MEAL, YEAST, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, CREAM OF TARTAR, BAKING SODA), TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL AND/OR SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GARLIC AND CITRIC ACID), PLANT BASED MOZZARELLA (FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, SEA SALT, CALCIUM CITRATE, NATURAL FLAVORS (VEGAN SOURCES), CHICKPEA PROTEIN, KONJAC AND XANTHAN GUMS, POTATO PROTEIN, ANNATTO AND TURMERIC EXTRACTS (COLOR), DICED TOMATOES, RED AND GREEN PEPPERS, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SUNFLOWER OIL AND/OR OLIVE OIL), RED ONION.

Dietary Information

GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG gets 15% of its calories from protein, 63% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG

See how GREEK VEG WITH KALAMATA OLIVES, PEPPERS & ONIONS ON A GRAIN-FREE CRUST PIZZA, GREEK VEG compares to other foods in terms of nutrition:

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