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Wegmans Food — GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE

Frozen Vegetables Wegmans Food Markets, Inc. Branded
73 Calories
2.7g Protein
7.3g Carbs
4.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 364mg 16%
Total Carbohydrate 7.3g 3%
Dietary Fiber 2.7g 10%
Total Sugars 3.6g
Protein 2.7g 5%
Vitamin D 10mcg 50%
Calcium 51mg 4%
Iron 0.4mg 2%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 19%
Carbs 7.3g 52%
Fat 4.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 268 MG 6%
Sodium, Na 364 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Giant Eagle — BABY LIMA BEANS 133 7.2g 24.1g 0g Giant Eagle — LEAF SPINACH 36 2.4g 3.6g 0g Giant Eagle — CHOPPED SPINACH 36 2.4g 3.6g 0g Giant Eagle — CUT LEAF SPINACH 37 2.5g 3.7g 0g Giant Eagle — WHOLE BABY CARROTS 41 1.2g 8.2g 0g Giant Eagle — PETITE GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE

GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 7.3g of carbohydrates, and 4.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, SHEEP CHEESE (SHEEP'S MILK, SALT, LACTIC FERMENTS), BLACK OLIVES (OLIVES, SALT), CUCUMBER, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, DILL, LEMON JUICE, POTATO STARCH, WHITE PEPPER.

Calorie Breakdown

At 73 calories per 100 grams, GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE gets 15% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE

See how Wegmans Food — GREEK STYLE WITH EGGPLANT, ZUCCHINI, ONION, RED BELL PEPPER, & BLACK OLIVES IN AN OLIVE OIL SAUCE VEGETABLE BLENDS, GREEK STYLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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