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Kroger — VANILLA LITE GREEK NONFAT YOGURT, VANILLA

Yogurt The Kroger Co. Branded
53 Calories
9.3g Protein
4.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 9.3g 19%
Vitamin D 40mcg 200%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 67%
Carbs 4.7g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).

About VANILLA LITE GREEK NONFAT YOGURT, VANILLA

Fred Meyer vanilla lite Greek nonfat yogurt provides 53 calories, 9.33g protein, and 4.67g carbs per 150g serving, with no fat. Sweetened with sucralose, neotame, and acesulfame potassium instead of sugar. A high-protein, very low-calorie Greek yogurt suited to calorie-restricted diets.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM CITRATE, SUCRALOSE NEOTAME, ACESULFAME POTASSIUM, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS. B. BIFIDUM.

Dietary Information

VANILLA LITE GREEK NONFAT YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA LITE GREEK NONFAT YOGURT, VANILLA include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, VANILLA LITE GREEK NONFAT YOGURT, VANILLA gets 70% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — VANILLA LITE GREEK NONFAT YOGURT, VANILLA

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