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Know what is on your plate.

Indo-European, GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES

Chili & Stew Indo-European Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
2.4g Protein
16.5g Carbs
7.1g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 9%
Carbs 16.5g 64%
Fat 7.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 16.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 24mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 24 MG 1%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES

GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.5g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

RICE (COOKED), WATER, GRAPE LEAVES, ONION, SUNFLOWER OIL, SALT, CITRIC ACID, MINT, BLACK PEPPER, DILLWEED OIL.

Dietary Information

Notable micronutrients in GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Indo-European, GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES

See how Indo-European, GRAPE LEAVES STUFFED WITH RICE, GRAPE LEAVES compares to other foods in terms of nutrition:

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