Primary Colors Design, GRANOLA COOKIE CRUNCH, MOCHA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GRANOLA COOKIE CRUNCH, MOCHA
Built from rolled oats and organic corn meal, GRANOLA COOKIE CRUNCH, MOCHA comes in at 467 calories per 30.00g serving. Each serving also provides 10g protein, 16.67g fat, 6.7g fiber, making it a good source of fiber.
Ingredients
ROLLED OATS, ORGANIC CORN MEAL, DEMERARA SUGAR, CANOLA OIL, MOLASSES, SWEET GROUND CHOCOLATE AND COCOA (SUGAR, COCOA, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA), EGG, FLAX SEED, HONEY, GROUND COFFEE BEANS, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).
Dietary Information
GRANOLA COOKIE CRUNCH, MOCHA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GRANOLA COOKIE CRUNCH, MOCHA gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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