GRANOLA BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About GRANOLA BARS, BLUEBERRY
GRANOLA BARS, BLUEBERRY is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 6.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA CEREAL (ROLLED OATS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], WHEAT FLAKES, BROWN SUGAR, WHEY POWDER, SOYBEAN OIL, HONEY, MOLASSES), BROWN RICE SYRUP, EVAPORATED CANE JUICE, BLUEBERRY FLAVORED FRUIT PIECES (SUGAR, BLUEBERRY JUICE SOLIDS [BLUEBERRY JUICE, BLUEBERRY EXTRACT], CRANBERRIES, SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, SALT, SLICED ALMONDS, MALIC ACID.
Calorie Breakdown
At 364 calories per 100 grams, GRANOLA BARS, BLUEBERRY gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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