Ahold, GRANOLA BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About GRANOLA BARS, BLUEBERRY
Nature's Promise Blueberry Granola Bars are soft-textured snack bars made with rolled oats, crisp rice, wheat flakes, blueberry-flavored pieces, and sliced almonds. The Nature's Promise label is a natural-positioning store brand offering products without artificial colors or flavors. Per 100g, the bars provide approximately 7g protein, 70g carbohydrates, and 12g fat. Almonds contribute monounsaturated fat and additional protein. Blueberry-flavored pieces add fruit notes through natural or natural-derived flavoring rather than whole dehydrated fruit. Contains gluten from oats and wheat, tree nuts from almonds. Not suitable for nut allergy sufferers. Available through Stop & Shop, Giant, and affiliated Ahold banner stores. A portable breakfast or snack option providing whole grain oats and fiber for sustained energy.
Ingredients
GRANOLA CEREAL (ROLLED OATS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], WHEAT FLAKES, BROWN SUGAR, WHEY POWDER, SOYBEAN OIL, HONEY, MOLASSES), BROWN RICE SYRUP, EVAPORATED CANE JUICE, BLUEBERRY FLAVORED FRUIT PIECES (SUGAR, BLUEBERRY JUICE SOLIDS [BLUEBERRY JUICE, BLUEBERRY EXTRACT], CRANBERRIES, SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVORS, SALT, SLICED ALMONDS, MALIC ACID.
Calorie Breakdown
At 364 calories per 100 grams, GRANOLA BARS, BLUEBERRY gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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