Wegmans Food — GRAIN & SEED MEDLEY VEGGIE BURGERS, GRAIN & SEED MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About GRAIN & SEED MEDLEY VEGGIE BURGERS, GRAIN & SEED MEDLEY
GRAIN & SEED MEDLEY VEGGIE BURGERS, GRAIN & SEED MEDLEY is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 25.4g of carbohydrates, and 11.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
INGREDIENTS: COOKED ORGANIC WHOLE GRAIN MILLET (WATER, ORGANIC MILLET), COOKED ORGANIC WHOLE GRAIN BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC SPINACH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CARROT, ORGANIC SWEET POTATO, ORGANIC POTATO STARCH, ORGANIC FLAXSEED, SEA SALT, ORGANIC SUNFLOWER SEEDS, ORGANIC HEMP SEEDS, ORGANIC DRIED ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GRANULATED GARLIC, ORGANIC TURMERIC, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 225 calories per 100 grams, GRAIN & SEED MEDLEY VEGGIE BURGERS, GRAIN & SEED MEDLEY gets 8% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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