Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About GRAIN & LEGUME PASTA, ROTINI
Barilla's Grain and Legume Rotini blends semolina and durum wheat with lentil flour, pea protein, chickpea flour, barley flour, and spelt flour, making for a pasta that's notably higher in protein and fiber than traditional semolina-only shapes. The legume flours integrate well without overwhelming the pasta's familiar flavor. A genuinely useful product for those wanting more nutritional substance from their pasta without resorting to specialty alternatives.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
GRAIN & LEGUME PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN & LEGUME PASTA, ROTINI include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GRAIN & LEGUME PASTA, ROTINI gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI
See how Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI compares to other foods in terms of nutrition:
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI vs Topco Associates — WHOLE WHEAT MACARONI PRODUCT, ROTINI
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI vs Topco Associates — ORGANIC SPAGHETTI PRODUCT, LINGUINE
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI vs Topco Associates — ENRICHED MACARONI PRODUCT, FETTUCCINE
- Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, ROTINI vs Topco Associates — ENRICHED MACARONI PRODUCT, SMALL SHELLS
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