Bob's Red Mill Natural — GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 802 MG | 17% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO
GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 50g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, ORGANIC COCONUT SUGAR, SEA SALT, CREAM OF TARTAR, BAKING SODA.
Dietary Information
GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO gets 15% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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