Ahold, GRAHAM CRACKERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About GRAHAM CRACKERS, HONEY
Ahold Honey Graham Crackers are made with enriched wheat flour, graham flour, honey, and canola oil. Each 31g serving delivers 419 calories, 6.5g of protein, 77.4g of carbs, and 3.2g of fiber with 9.7g of fat, a fiber-containing classic honey graham cracker for snacking, s mores, and pie crusts.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SOY LECITHIN, CALCIUM PHOSPHATE (LEAVENING), ARTIFICIAL FLAVOR, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GRAHAM CRACKERS, HONEY
See how Ahold, GRAHAM CRACKERS, HONEY compares to other foods in terms of nutrition:
- Ahold, GRAHAM CRACKERS, HONEY vs Harris-Teeter, BREAKFAST BISCUITS, GOLDEN OAT
- Ahold, GRAHAM CRACKERS, HONEY vs Wal-Mart, GINGER SNAPS, GINGER
- Ahold, GRAHAM CRACKERS, HONEY vs Wal-Mart, CHOCOLATE CHUNK COOKIES, CHOCOLATE
- Ahold, GRAHAM CRACKERS, HONEY vs Wal-Mart, BANANA SOFT & CHEWY BEAR SHAPED BISCUITS, BANANA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.