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Hy-Vee, GRAHAM CRACKER PIE CRUST, GRAHAM CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 346 MG | 15% |
About GRAHAM CRACKER PIE CRUST, GRAHAM CRACKER
Hy-Vee Graham Cracker Pie Crust starts with graham cracker meal, itself made from enriched flour, whole wheat flour, sugar, palm oil, high fructose corn syrup, brown sugar, honey, and molasses. Vegetable shortening from hydrogenated palm kernel oil adds more fat on top of that. The result is high in fat and sugar with essentially no fiber and no protein worth mentioning. Pre-made and convenient, it exists to hold a filling, not to contribute nutrition.
Ingredients
GRAHAM CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP [MALTED BARLEY, CORN], ARTIFICIAL FLAVOR), VEGETABLE SHORTENING (CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL), SUGAR, CORN STARCH.
Calorie Breakdown
At 500 calories per 100 grams, GRAHAM CRACKER PIE CRUST, GRAHAM CRACKER gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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