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Lunds — GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY

Cookies & Biscuits Lunds Inc Branded
467 Calories
6.7g Protein
63.3g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 300mg 13%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 4mcg 20%
Calcium 33mg 3%
Iron 2.3mg 13%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 68%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 133 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SurGenTec — LA CREMA, CRUNCHY BISCUITS, COCONUT, COCONUT 527 6.7g 56.7g 30g Haimberg Holdings — YOSSI'S NOSTALGIC BAKERY, COOKIES, BERRY POMEGRANATE, BERRY POMEGRANATE 522 8.7g 47.8g 34.8g Finlay Extracts & Ingredients — CHOCOLATE ORGANIC ANIMAL CRACKERS, CHOCOLATE 433 6.7g 73.3g 15g Finlay Extracts & Ingredients — ROUNDY'S, CHOCOLATE SANDWICH CREME COOKIES 457 5.7g 74.3g 17.1g McIlhenny — SPARTAN, FRESH SELECTIONS, SHORTCAKE FROSTED COOKIES, STRAWBERRY, STRAWBERRY 447 2.6g 65.8g 18.4g McIlhenny — SPARTAN, FRESH SELECTIONS SUGAR COOKIES 421 2.6g 65.8g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY

GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), OATS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CRANBERRIES, MOLASSES, WHOLE EGG, BAKING SODA, SEA SALT, VANILLA EXTRACT, NATURAL FLAVOR.

Calorie Breakdown

At 467 calories per 100 grams, GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds — GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY

See how Lunds — GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY compares to other foods in terms of nutrition:

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