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GOURMET BANANA WALNUT MUFFIN, BANANA; WALNUT

Croissants, Sweet Rolls, Muffins & Other Pastries Fernando's Bakery, Inc. Branded
370 Calories
5.3g Protein
44.1g Carbs
18.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 423mg 18%
Total Carbohydrate 44.1g 16%
Dietary Fiber 0.9g 3%
Total Sugars 17.6g
Protein 5.3g 11%
Vitamin D 12mcg 60%
Calcium 62mg 5%
Iron 1.4mg 8%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 44.1g 65%
Fat 18.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 12 UG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 53 MG 1%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).

About GOURMET BANANA WALNUT MUFFIN, BANANA; WALNUT

GOURMET BANANA WALNUT MUFFIN, BANANA; WALNUT is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 44.1g of carbohydrates, and 18.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA EMULSION, WALNUTS, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE, POTASSIUM SORBATE AS A PRESERVATIVE

Dietary Information

Notable micronutrients in GOURMET BANANA WALNUT MUFFIN, BANANA; WALNUT include Vitamin D (D2 + D3) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, GOURMET BANANA WALNUT MUFFIN, BANANA; WALNUT gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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