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Saputo Cheese — GORGONZOLA CRUMBLED CHEESE, GORGONZOLA

Cheese Saputo Cheese USA Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
True North Gear — GREEN THUNDER SELECT MATURE CHEDDAR WITH GARLIC AND GARDEN HERBS 407 21.4g 3.6g 32.1g York Pecan — FRESH GOAT CHEESE, CRANBERRY 250 10.7g 14.3g 16.1g Moran Group Incorporated — SALSA CON QUESO, MEDIUM 118 2.9g 8.8g 8.8g Russell McCall's — BLUE CHEESE 357 21.4g 0g 28.6g PANOS — WHOLE MILK MOZZARELLA CHEESE 267 20g 3.3g 20g Marcoot Jersey Farm — TIPSY CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GORGONZOLA CRUMBLED CHEESE, GORGONZOLA

GORGONZOLA CRUMBLED CHEESE, GORGONZOLA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

GORGONZOLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

GORGONZOLA CRUMBLED CHEESE, GORGONZOLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GORGONZOLA CRUMBLED CHEESE, GORGONZOLA include Sodium, Na (56% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GORGONZOLA CRUMBLED CHEESE, GORGONZOLA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Saputo Cheese — GORGONZOLA CRUMBLED CHEESE, GORGONZOLA

See how Saputo Cheese — GORGONZOLA CRUMBLED CHEESE, GORGONZOLA compares to other foods in terms of nutrition:

More in Cheese

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