Funtastik — GORDITAS DE NATA BREAD, GORDITAS DE NATA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8,333 MG | 641% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (641% of Daily Value per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About GORDITAS DE NATA BREAD, GORDITAS DE NATA
This product, categorized as a cookie or biscuit, is a sweet bread known as Gorditas de Nata. It is made with flour, sugar, cream (natas), milk, eggs, vegetal shortening, baking powder, and baking soda. A 100g serving contains a very high caloric density of 5333 calories, with significant amounts of carbohydrates (800g), fat (200g), and protein (100g). Due to its extremely high calorie, carbohydrate, and fat content, this food should be consumed sparingly and is not suitable for regular inclusion in a balanced diet. Portion control is essential if incorporating it into a meal plan.
Ingredients
FLOUR,SUGAR,NATAS,MILK,EGGS, VEGETAL SHORTENING,BAKING POWDER,BAKING SODA
Dietary Information
GORDITAS DE NATA BREAD, GORDITAS DE NATA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GORDITAS DE NATA BREAD, GORDITAS DE NATA include Calcium, Ca (641% DV) , Sodium, Na (348% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,333 calories per 100 grams, GORDITAS DE NATA BREAD, GORDITAS DE NATA gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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