Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOODIE GIRL COOKIES, OATMEAL RAISIN

Cookies & Biscuits Goodie Girl Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 183mg 8%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GOODIE GIRL COOKIES, OATMEAL RAISIN

Goodie Girl Oatmeal Raisin Cookies, a gluten-free cookie made from certified gluten-free oats, butter, cane sugar, rice and tapioca flour blend, raisins, molasses, and cinnamon. A 30g serving provides 467 calories, 6.67g protein, 70g carbs, 20g fat, and 3.3g fiber. A gluten-free take on the classic oatmeal raisin cookie with a soft, chewy texture and warm cinnamon-molasses flavor that holds up well against wheat-based versions.

Ingredients

GLUTEN FREE OATS, CANE SUGAR, BUTTER, FLOUR (WHITE RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, BROWN RICE FLOUR, POWDERED MILK (WHOLE MILK, SOY LECITHIN, VITAMIN A ACETATE, VITAMIN D3), POTATO STARCH, XANTHAN GUM), RAISINS, EGGS, MOLASSES, VANILLA, CANNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, ALLSPICE, SALT.

Calorie Breakdown

At 467 calories per 100 grams, GOODIE GIRL COOKIES, OATMEAL RAISIN gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOODIE GIRL COOKIES, OATMEAL RAISIN

See how GOODIE GIRL COOKIES, OATMEAL RAISIN compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GOODIE GIRL COOKIES, OATMEAL RAISIN
Hi! Ask me anything about GOODIE GIRL COOKIES, OATMEAL RAISIN — nutrition, recipes, health benefits, or meal ideas.