Mapco Express — GOOD LIVIN', GOODLIVIN' WAFERS, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 362 MG | 16% |
About GOOD LIVIN', GOODLIVIN' WAFERS, VANILLA, VANILLA
Good Livin Vanilla Wafers from Mapco Express provide 448 calories, 72.41g carbs, and 15.52g fat per 29g serving with 3.45g protein. Made with enriched wheat flour, interesterified soybean oil, whey, and artificial vanilla flavoring, these are a classic vanilla wafer cookie in the traditional style.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY (MILK), DEXTROSE, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, EGG, MODIFIED FOOD STARCH.
Calorie Breakdown
At 448 calories per 100 grams, GOOD LIVIN', GOODLIVIN' WAFERS, VANILLA, VANILLA gets 3% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mapco Express — GOOD LIVIN', GOODLIVIN' WAFERS, VANILLA, VANILLA
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