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J.S.B. Industries — Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
351 Calories
12.3g Protein
40.4g Carbs
15.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 40.4g 15%
Dietary Fiber 7g 25%
Total Sugars 15.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.5mg 20%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 18%
Carbs 40.4g 59%
Fat 15.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 161 MG 3%
Sodium, Na 333 MG 14%

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GENERAL MILLS — Old El Paso Fiesta Taco Dinner Kit 452 6.5g 58.1g 19.4g GENERAL MILLS — Old El Paso Game Day Taco Kit 438 6.3g 59.4g 18.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4

Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 40.4g of carbohydrates, and 15.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Whole wheat Bread (Whole wheat flour, water, wheat gluten, sugar, molasses, canola oil, oats, yeast, salt, soy lecithin, cultured wheat flour, wheat bran, vinegar, oat fiber, cracked wheat, wheat strach, ascorbic acid, enzymes), Sunflower Seed Butter (sunflower seeds, sugar, mono- and diglycerides, salt), Grape Jelly (sugar, water, concord grape juice concentrate, pectin, citric acid). CONTAINS: WHEAT, SOY

Dietary Information

Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 gets 14% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.S.B. Industries — Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4

See how J.S.B. Industries — Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 compares to other foods in terms of nutrition:

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