GOLDEN PLUM CANDY, GOLDEN PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 7.0 MG | 39% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About GOLDEN PLUM CANDY, GOLDEN PLUM
GOLDEN PLUM CANDY, GOLDEN PLUM is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 38.8g of carbohydrates, and 3.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR, GLUCOSE SYRUP, DRIED PLUM (PLUM, SALT, LICORICE EXTRACT, SACCHARIN); FD&C: RED 40, YELLOW 5.
Dietary Information
GOLDEN PLUM CANDY, GOLDEN PLUM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOLDEN PLUM CANDY, GOLDEN PLUM include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, GOLDEN PLUM CANDY, GOLDEN PLUM gets 3% of its calories from protein, 38% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOLDEN PLUM CANDY, GOLDEN PLUM
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