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Meijer — GOLDEN NO SUGAR ADDED RAISINS, GOLDEN

Wholesome Snacks Meijer, Inc. Branded
300 Calories
2.5g Protein
80g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About GOLDEN NO SUGAR ADDED RAISINS, GOLDEN

Meijer Golden No Sugar Added Raisins are dried golden raisins sold under the Meijer private label at Meijer supercenter stores. Golden raisins differ from standard dark raisins in that they are treated with sulfur dioxide rather than sun-dried, which inhibits the enzymatic browning that occurs during the drying process and preserves the grape's naturally lighter color and more delicate, slightly tangy flavor.

The ingredient list contains only two items: raisins and sulphur dioxide for color retention. The sulphur dioxide serves as a preserving agent that maintains the golden color by preventing oxidative browning. As a sulfiting agent, it must be declared on food labels and is relevant for consumers with sulfite sensitivity or asthma, as sulfites can trigger respiratory reactions in sensitive individuals at concentrations above 10 ppm. The product contains no added sugar, making it suitable for consumers monitoring sugar intake, though raisins are naturally high in concentrated fruit sugars. No other allergens are present.

Nutritionally, a 40-gram serving (approximately 3 tablespoons) provides 120 calories, 32 grams of carbohydrates, 2 grams of fiber, 1 gram of protein, and no fat. Per 100 grams, calorie density is 300. The natural sugar content is approximately 27 grams per 40-gram serving from concentrated grape sugars.

Golden raisins are excellent in oatmeal, trail mix, baked goods including scones and bread, salads, and as a standalone snack. Their lighter flavor makes them preferable to dark raisins in dishes where a less robust dried fruit character is desired. Consumers with sulfite sensitivity should avoid this product.

Ingredients

RAISINS, SULPHUR DIOXIDE FOR COLOR RETENTION.

Dietary Information

GOLDEN NO SUGAR ADDED RAISINS, GOLDEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, GOLDEN NO SUGAR ADDED RAISINS, GOLDEN gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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