GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
About GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR
GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flour - Cereal/Pulse (Shelf Stable) category.
Ingredients
CERTIFIED ORGANIC WHEAT FLOUR, NIACIN (A B VITAMIN), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN).
Dietary Information
GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR include Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GMILLS GOLD MEDAL ORGANIC AP FLOUR UNBL/UNBR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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