Ameri-Sell — GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (10.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
About GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY
GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 40.4g of carbohydrates, and 14.1g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
GROUND FLAX SEED, FROZEN EGG WHITES, EVAPORATED CANE JUICE, PURE OATS, BLUEBERRIES, WATER, EXPELLER PRESSED SAFFLOWER OIL, PRUNE PUREE, ALUMINUM-FREE BAKING POWDER, NATURAL VANILLA EXTRACT, XANTHAN GUM, NON GMO SOY LECITHIN, CINNAMON, SEA SALT, NATURAL BLUEBERRY FLAVOR.
Dietary Information
GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, GLUTEN-FREE WILD BLUEBERRY FLAX DAIRY-FREE MUFFIN, WILD BLUEBERRY gets 13% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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