Bearington Collection — GLUTEN FREE CRANBERRY PECAN GRANOLA, CRANBERRY; PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About GLUTEN FREE CRANBERRY PECAN GRANOLA, CRANBERRY; PECAN
GLUTEN FREE CRANBERRY PECAN GRANOLA, CRANBERRY; PECAN is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 76.6g of carbohydrates, and 10.6g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR), BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SEA SALT), OAT FIBER, PECANS, SAFFLOWER OIL, CHICORY ROOT FIBER, BROWN RICE SYRUP, DRIED APPLES, DRIED COCONUT, NATURAL FLAVOR, MIXED TOCOPHEROLS (FOR FRESHNESS)
Dietary Information
GLUTEN FREE CRANBERRY PECAN GRANOLA, CRANBERRY; PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 404 calories per 100 grams, GLUTEN FREE CRANBERRY PECAN GRANOLA, CRANBERRY; PECAN gets 6% of its calories from protein, 76% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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