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Know what is on your plate.

Ben & Jerry's Homemade, GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
4.4g Protein
32.6g Carbs
15.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 8%
Carbs 32.6g 62%
Fat 15.2g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 8.0g 40%
Trans Fat 0.4g
Cholesterol 33mg 11%
Sodium 152mg 7%
Total Carbohydrate 32.6g 12%
Dietary Fiber 2.2g 8%
Total Sugars 23.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.1mg 12%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 341 MG 7%
Sodium, Na 152 MG 7%

About GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX

GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 32.6g of carbohydrates, and 15.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SUGAR, CANOLA OIL, WHEAT FLOUR, CORN STARCH, ALMONDS, DRIED CANE SYRUP, COCONUT OIL, EGG YOLKS, MILKFAT, SALT, COCOA, EGG WHITES, SOY LECITHIN, VANILLA EXTRACT, GUAR GUM, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, PEANUT OIL, SOYBEAN OIL, CARRAGEENAN, BARLEY MALT.

Calorie Breakdown

At 283 calories per 100 grams, GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX

See how Ben & Jerry's Homemade, GLAMPFIRE TRAIL MIX CHOCOLATE ICE CREAM WITH CRUNCHY PRETZEL SWIRLS, MARSHMALLOW SWIRLS & FUDGE-COVERED ALMONDS, GLAMPFIRE TRAIL MIX compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

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