GINGERBREAD COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About GINGERBREAD COOKIES
GINGERBREAD COOKIES is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS, WATER, SALT, WHEY [MILK], SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.
Calorie Breakdown
At 412 calories per 100 grams, GINGERBREAD COOKIES gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GINGERBREAD COOKIES
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