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Know what is on your plate.

Sweetzels Cookies, GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA

Cookies & Biscuits Sweetzels Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

448 Calories
3.5g Protein
65.5g Carbs
17.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 65.5g 76%
Fat 17.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 65.5g 24%
Dietary Fiber 0g 0%
Total Sugars 34.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.1mg 12%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 55 MG 1%
Sodium, Na 345 MG 15%

About GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA

Sweetzels Ginger and Vanilla Sandwich Mini Ginger Creme Cookies are ginger snap-style cookies made from enriched wheat flour, sugar, soybean and hydrogenated soybean oil, high fructose corn syrup, dextrose, spice seasoning blend, and caramel color, sandwiching a vanilla-flavored cream filling. Each 29g serving provides 448 calories, 3.45g protein, 65.52g carbohydrates, and 17.24g fat.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN OIL, HYDROGINATED SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SEASONING BLEND (SPICES, SALT), CARAMEL COLOR, CORN STARCH, SALT, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL FLAVORS.

Calorie Breakdown

At 448 calories per 100 grams, GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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